1 on 1 Dribbling Drill With Random Traps. Capture The Flag Dribbling. 1 on 1 Grid Drill. 1v1 Control Dribble and Retreat with Reads. Advanced Dribbling Drills. Here are a few challenging drills for players with advanced ballhandling skills... 3 Ball Dribbling. One Hand Pound. Cone Grab Finishing Drill. Tight Spaces Ball Handling Drill. 1v1 Attack With Narrow Cones
3. Two-ball Dribbling Drills. Dribbling with 2 basketballs works very well when advancing your intermediate players’ dribbling drills. Forcing your players to dribble with both hands helps in improving their weak hands. If you’ve noticed that some of your players tend to transfer the ball to their dominant hand when under pressure, this is the correct dribbling technique for basketball to deal with that crutch.
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Kills – Left Hand. This drill involves dribbling from ankle to shoulder height. Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. When you get to as high as you can ‘kill’ the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder.
BASIC DRIBBLING DRILLS Right-Hand Pound Dribble: Stand with feet about shoulder-width apart and bend at the knee for a lower stance. Put right... Modifier: (2-4-year-olds) Bounce the ball with the right hand and catch the ball. As they become more capable, they’ll...
Today we have basketball dribbling drills to help kids and beginners dribble better.FREE Defender Destroyer Ball Handling Workout: https://gethandles.com/def...
One Bounce Between The Legs Change Direction Dribble Drill. Squat down into an athletic/universal position with the basketball in your right hand and your head up. Explode forwards at an angle performing one bounce, then perform a crossover between the legs, transferring the ball from the right hand to the left hand.
When doing ANY of your basketball drills or dribbling, don’t be lazy. You should constantly be thinking about “snapping” the hand down and putting energy into each contact. This snap movement should finish with the hand pointing directly down, fingers towards the floor. Think about your dribbling as if you’re going up to hit a jump shot.